Be More. Do More. Give More.

My new newsletter: Our Fitness Journey Vol 1 

“To get through the hardest journey we need take only one step at a time, but we must keep on stepping”

“Chunk” Your Time— from Ali Brown (Ali Magazine)

No matter what, there will always be 24 hours in a day. So why doesn’t that leave you with enough time to get everything done? Your to-do list is turning into a wish list, the family hasn’t seen you for weeks, and you’ve given up on sleep. Too much time is spent trying to cram in too many things, so how can you gain control of your time before it drives you crazy?

http://www.thealimagazine.com/chunk-your-time

A great recipe for the whole family

So, I know people have a love/hate relationship with cauliflower… but I tried this recipe and not only did my husband ask for seconds but my three kids devoured it!  My son now asks me every morning, “Mom, when can we have those yummy white flowers again?”

Try it and let me know what you think.

http://www.eatingwell.com/recipes/balsamic_parmesan_roasted_cauliflower.html

Helpful Link

CafeMom is the largest and fastest-growing social network for moms. CafeMom is focused on creating a great site for moms that is somewhere they can come to get advice, feel supported, or just relax.

Www.cafemom.com

Supermom of the Week

Yvonne lives in Fort McMurray Alberta Canada. She is a mother of a 3 year old boy and a 1 1/2 year old little girl. She has been doing Turbo Jam since her son was born and is also doing ChaLEAN Extreme.  She loves working out and is getting her personal fitness certification online.

Oh and just a little bit of motivation for those of you who still have a ways to go…..she lost 90 pounds after each pregnancy!! That’s right TWICE! Anyone can do it!!!

Comments? Ideas about articles? Email me at Rhamrick72@hotmail.com

12 March 2010 ·