August 2010
1 post
Tips for Fitting in Fitness
I get a lot of emails from my friends, moms I know, moms I meet on Twitter and Facebook and even strangers I meet at the supermarket about how I manage to fit fitness into my busy life. The short answer is that I put the time in my schedule and I make it non-negotiable for myself and for others. I know that is easier said than done but it is crucial for my physical and emotional well-being and...